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CHRONICLES OF NUTLODGE
| Profile | Posted by | Options | Post Date |
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YG | Report | 5 Mar 2013 21:42 |
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I have slept a lot better recently, although I still have a restless night at least once a week. It's not an over active mind that keeps me awake, but I just feel really restless, until about 3am and then I could sleep indefinitely at 6am!! |
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LaGooner | Report | 5 Mar 2013 21:48 |
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My problem with sleep is always an overactive mind. I wake up and immediately I am deep in thought and try as I might I cannot switch off and get back to sleep. The doctor gave me sleeping pills and they were as much good as a chocolate teapot :-( |
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YG | Report | 5 Mar 2013 22:00 |
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Have you tried writing down all your thoughts before you go to bed. It is supposed to clear your mind, but I haven't tried it!! I'm too tired to bother doing a list!! :-D |
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LaGooner | Report | 5 Mar 2013 22:04 |
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I would fill and A4 pad :-D :-D :-D. I have tried loads of diffetrnet things but nothing works . Actually saying that I did find Yoga helped for a while but then I reverted back to the sleepless nights |
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YG | Report | 5 Mar 2013 22:24 |
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A few lotus positions for you before bedtime then, LG!! :-D :-D And then block and tackle to get you out of it, so your OH had better be on standby :-D :-D |
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+++DetEcTive+++ | Report | 6 Mar 2013 11:15 |
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Morning all - hope your shoulder isn't too sore today YG. Don't miss the mammogram - see if you can alter the appointment. Think of the heartache your collegue went through. |
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LaGooner | Report | 6 Mar 2013 11:46 |
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Morning one and all :-D. Hoping you have a good day whatever you are doing |
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PollyinBrum | Report | 6 Mar 2013 12:16 |
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Good morning everone its a dull and murky day hete. Just having a mid day break, a few chores to be done, then at keep-fit, and out to dinner this evening OHs choice so it will probably be a curry. DET we are on count down for next holiday in May, and just booked another holiday for September. YG hope all goes well with the mammogram. LG I practise Yoga everyday, and I am like you if I wake up,but I try and follow Yoga relaxatiion if I can not go back off to sleep. I think you can buy some relaxation tapes, and understand they are very good. Have a good day everyone. :-D |
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Mazfromnorf | Report | 6 Mar 2013 18:09 |
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good day all |
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YG | Report | 6 Mar 2013 19:43 |
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Evening all. |
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LaGooner | Report | 6 Mar 2013 20:20 |
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Awww bless you YG. Here have my shoulder to cyber cry on <3. |
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YG | Report | 6 Mar 2013 20:35 |
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Your finger has got the shakes, LG!! Has one of the cats jumped on you :-D :-D |
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LaGooner | Report | 6 Mar 2013 20:40 |
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:-D :-D :-D YG no not that easy I have been getting error messages again and double postings :-| :-| :-|. Mind you it may well have happened while I was laughing. The one on the sofa arm decided to chase his tail and fell headlong into the bin :-D :-D :-D :-D. I think he has gone off me for laughing at him as he has now mooched off somewhere |
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YG | Report | 6 Mar 2013 20:53 |
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I get an error message every time I post, LG. I just click on the back arrow and you don't get a double posting then. |
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LaGooner | Report | 6 Mar 2013 20:56 |
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It was hilarious, well to me anyway ;-). He has just skulked off out of the cat flap. I tried the back button and it does not always work for me. |
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YG | Report | 6 Mar 2013 21:41 |
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My delightful fur has just scoffed a dish of dinner and brought it back up on the lounge carpet. He is in the doghouse :-( :-( |
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LaGooner | Report | 6 Mar 2013 22:27 |
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Oh dear, my lovely Black creature does that a lot. She is always washing,getting fur balls and throwing up :-|. The vet has recommended several remidies to stop it to no avail so I have just given up. |
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YG | Report | 6 Mar 2013 22:37 |
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He's as perky as can be now, the little tinker :-D :-D |
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LaGooner | Report | 6 Mar 2013 22:39 |
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Mine always looks like she is smirking while I clean it up :-|. Nite nite YG sleep well.Catch you tomorrow I hope. <3 |
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Mazfromnorf | Report | 7 Mar 2013 08:52 |
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morning all i get an error message every time i post too and my back button does work , |
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