STILL NO SLEEPING

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Member Since: February 2003 Posts: 29 988 Send Message	+++DetEcTive+++	Report	24 Jul 2013 00:16
	Considering how hot is was last night, that was pretty good! :-)
	Researching: Dormant member as from 20 Sep 2019 . Click on my board name to send a message
Member Since: July 2004 Posts: 7 371 Send Message	kandj	Report	23 Jul 2013 23:53
Member Since: July 2004 Posts: 7 371 Send Message	Glad to hear it Dizzi, hope it continues.
Member Since: April 2004 Posts: 27 883 Send Message	DIZZI	Report	23 Jul 2013 17:26
	WELL LAST NIGHT LAST RESORTS TOOK PILL AT 9pm, WENT TO BED AT ELEVEN JUSST LAID ACROSS BED AND MUST HAVE DOZED STRAIGHT OFF, WOKE AT 2;30 WENT DOWNSTAIRS FELL ASLEEP TILL 4;30 THEN BACK UP STAIRS FELL ASLEEP TILL 6;30 SO FOR OVER 6MNTHS I FINALY GOT SOME SLEEP
	Researching: FINCH+LOCK+WEAVER+HALES+BROOKINGS+MANSFIELD+HOOK+TITCHENER and STEVEN & ISRAEL WEAVER c1735
Member Since: November 2004 Posts: 403 Send Message	Wendy	Report	23 Jul 2013 11:54
	Hi Dizzi,sorry you are having trouble sleeping ,last year i went through a long period of not sleeping and a friend said put a vase of fresh picked lavender by your bed,not in water,,well first night i went to sleep and had the best nights kip in months,thought it might be physcological but from then on no problems,i renew it when fresh blooms come into season. hope this helps best wishes wendy (lincs)
Member Since: July 2004 Posts: 7 371 Send Message	kandj	Report	23 Jul 2013 08:27
Member Since: July 2004 Posts: 7 371 Send Message	Dizzi, I can sympathize with you as I have times when I feel exhausted in my body but my mind doesn't want to switch off. I have found that laying down and reading a book does eventually relax me so I nod off...... give it a try and I really hope it works to break the no-sleep-cycle and gets you back into a normal sleep pattern once again. I also find deep breathing/meditation calming and relaxing.... Good luck Dizzi, you have enough to cope with health wise and need to sleep to get well.
Member Since: May 2009 Posts: 3 916 Send Message	LollyWithSprinklez	Report	22 Jul 2013 20:12
Member Since: May 2009 Posts: 3 916 Send Message	Dizzi.. have you tried the sleep tapes? They worked for OH to a degree but being hyper not for long enough unfortunately. Sleep deprivation is awful I know :-(
Member Since: March 2009 Posts: 280 Send Message	Leslie	Report	22 Jul 2013 20:00
Member Since: March 2009 Posts: 280 Send Message	Dizzi....Try to keep smiling although it's hard.....I was on tranquilisers for about 5 years and one day I wrote this because it was happening so often... AFTERNOON TIREDNESS... My body craves for rest,, My mind calls for sleep,, But neither can I give... Tiredness and boredom come Causing my eyes to close...Gently I slip into sleep,, Subconciously aware of my surroundings.. A sudden sound,,and then,, Shocked I am awakened Hoping noone has seen.. An unknown force carries me on.. Still an hour,,no,,two Before my needs are satisfied.. I must keep my senses working... Must stay alert lest I get caught// Errors occur,,erase,,again I start,, Must stop to refresh myself.. My body craves for rest,, My mind calls for sleep,, Though neither can I give... Regards and love...LES...
Member Since: June 2012 Posts: 1 454 Send Message	KittytheLearnerCook	Report	22 Jul 2013 18:59
	Awwww.......I can't think what else to suggest Dizzi, sorry <3
	Researching: Brockhurst Newman Pelham Parsons West Sussex Birth information for Thomas Parsons born in Cork 1818 mother Mary father ?Charles
Member Since: April 2004 Posts: 27 883 Send Message	DIZZI	Report	22 Jul 2013 18:57
	DONE EVERYTHING SO TIRED JUST NO SLEEP
	Researching: FINCH+LOCK+WEAVER+HALES+BROOKINGS+MANSFIELD+HOOK+TITCHENER and STEVEN & ISRAEL WEAVER c1735
Member Since: June 2012 Posts: 1 454 Send Message	KittytheLearnerCook	Report	22 Jul 2013 18:45
	Have you tried going to the chemist and discussing your medication with the pharmacist ? Our local one will go over things like medication, blood pressure and blood sugar in a private room in the shop and gives excellent advice.
	Researching: Brockhurst Newman Pelham Parsons West Sussex Birth information for Thomas Parsons born in Cork 1818 mother Mary father ?Charles
Member Since: April 2004 Posts: 27 883 Send Message	DIZZI	Report	22 Jul 2013 18:42
	BEEN TO DOC'S HE GAVE ME SLEEPING PILLS
	Researching: FINCH+LOCK+WEAVER+HALES+BROOKINGS+MANSFIELD+HOOK+TITCHENER and STEVEN & ISRAEL WEAVER c1735
Member Since: June 2012 Posts: 1 454 Send Message	KittytheLearnerCook	Report	22 Jul 2013 18:37
	Oh dear Dizzi..........sleep deprivation was a form of torture you need to get some more advice from the GP or nurse to help you. It must be months since you slept well :-(
	Researching: Brockhurst Newman Pelham Parsons West Sussex Birth information for Thomas Parsons born in Cork 1818 mother Mary father ?Charles
Member Since: April 2004 Posts: 27 883 Send Message	DIZZI	Report	22 Jul 2013 18:35
	SLEEPING PILLS DIDNT WORK, STAYING AWAKE ALL DAY AND WAITING TILL REALLY TIRED DONT WORK FALL ASLEEP WAKE UP AFTER 10 MINS WIDE AWAKE, LUCKY IF I GET THREE HOURS IN TOTAL I AM ONE ZOMBIE LIKE PERSON
	Researching: FINCH+LOCK+WEAVER+HALES+BROOKINGS+MANSFIELD+HOOK+TITCHENER and STEVEN & ISRAEL WEAVER c1735

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