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Blood sugar problems

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₪ TeresaW elite empress of deleted threads&#

₪ TeresaW elite empress of deleted threads&# Report 20 Jan 2007 16:45

Caz, get a book about the GI diet, GI stands for Glycaemic Index, it will let you know how different foods affect your blood sugar and how to adjust your diet to avoid that light-headedness happening.

Cumbrian Caz~**~

Cumbrian Caz~**~ Report 20 Jan 2007 16:40

Thanks Carol, will do, I've been like this for years and when I do space out I have to have something sweet even though I never normally eat sweet foods, Caz xxxxxxxxx

Cumbrian Caz~**~

Cumbrian Caz~**~ Report 20 Jan 2007 16:39

I have always had a tendency to go lightheaded and shaky when I need food or when I have PMT, my dad and other relatives have fluctuating blood sugar levels, does anyone else experience this? Caz xxxxxxxx

♥†۩ Carol   Paine ۩†♥

♥†۩ Carol Paine ۩†♥ Report 20 Jan 2007 16:38

My son had a problem like this when he was at school. Dr. said boarderline diabetic. (low blood sugar) Always had 50p on him to get a can of coke. Get it checked out.