General Chat
Welcome to the Genes Reunited community boards!
- The Genes Reunited community is made up of millions of people with similar interests. Discover your family history and make life long friends along the way.
- You will find a close knit but welcoming group of keen genealogists all prepared to offer advice and help to new members.
- And it's not all serious business. The boards are often a place to relax and be entertained by all kinds of subjects.
- The Genes community will go out of their way to help you, so don’t be shy about asking for help.
Quick Search
Single word search
Icons
- New posts
- No new posts
- Thread closed
- Stickied, new posts
- Stickied, no new posts
Sahara trek training guide
Profile | Posted by | Options | Post Date |
---|---|---|---|
|
Jack (Sahara) | Report | 27 Jun 2005 11:06 |
Hi fellow trekkers, I found this pdf document on the Internet and it has all sorts of info including a 16 week training plan so I thought I would share it with you all. (It might even be from the adventure company that we are going with??) http://www(.)autism-in-scotland(.)org(.)uk/fundraising/overseas/documents/SaharaOpenInfoPack2006(.)pdf Please remove brackets as usual. I was actually looking for info on which boots to buy but couldn't find anything useful so if anyone has any tips they would be welcome! Love Jack (aching after a 4hr trek yesterday!) x |
|||
|
Jack (Sahara) | Report | 27 Jun 2005 11:25 |
Thanks Lorraine. Think I'm gonna have to visit a few shops! Jack x |
|||
|
Anna | Report | 27 Jun 2005 11:27 |
Take your time when deciding on a pair of boots First of all,I got a pair of Berghaus Explorers,they felt fine in the shops.Well im usually a size 5and a half,but when i tried the 6,it was too tight.I tried a 6 and a half and they seemed ok in the shop,but i only wore them briefly as i had the kids with me,but when i brought them home and walked about in them,they were huge. I took them back and got a pair of Scarpa ZG Hiking boots in a size 6 and they fit brilliantly.I went on a 4 hour walk last week wearing them and they were really comfy.(They look nice too lol) That training guide looks good.I need something i can stick to lol. Ive been doing 4 hour walks the last few weekends,but I dont think i would manage an 8 hr one,2 days running lol. Anna :-)) |
|||
|
badger | Report | 27 Jun 2005 14:21 |
One important note to all you peeps goin' walkabout,do not put your boots on the floor overnight ,and give them a good shake out before putting them on ,scorpions do not like being stepped on ,and retaliate very quickly [ouch],personal recolection,lol.Fred.PtfT&A&G&G&S. |
|||
Researching: |
|||
|
PinkDiana | Report | 27 Jun 2005 14:27 |
Fred you are so naughty but it made me giggle! :O) And of course you are right! I hung mine from the tent frame evert night! :O) |
|||
|
~♥ Daisy ♥~ | Report | 27 Jun 2005 14:31 |
Thanks for the advice Fred and I shall make sure Diana tests my boots for me first! Jack I have Berghaus boots and they are really comfy although I haven't tried them out on any serious terrain yet. Daisy |
|||
|
Jack (Sahara) | Report | 27 Jun 2005 14:52 |
I think that I am going to search for boots so comfy I will be able to sleep in them as I read about checking for scorpions too! I did a three and a half hour walk around some of Lady Bower reservoir yesterday (in my trainers!) and I really enjoyed it. Really built up my appitite for the pub lunch we had on our way home! Jack x |
|||
|
Yvette | Report | 27 Jun 2005 19:31 |
Hi Jack I had a look at the training program and its quite interesting, although i am not sure how i am going to manage the long weekend walks...i can't see my 7 year old coping with all that lol !! As for boots, i have Berghaus like Daisy, they are really comfortable and far easier to walk in than trainers, just make sure you get a good fit with them, also don't wear cooton socks with them...they make your feet sweat more and then you are more likely to get blisters...or so i have been told..lol Yvette |
|||
|
Unknown | Report | 23 Jul 2005 12:49 |
Nudged for Daisy. Guinness ? Yes Please :D |
|||
|
~♥ Daisy ♥~ | Report | 23 Jul 2005 13:30 |
Thanks Paul and it appears I did see it and had forgotten to check it out. A senior moment I think! lol Plenty of Guinness in the fridge so do help yourself. I've been told to drink at least one bottle a day to build myself up as I'm a tad underweight (I'm just ducking now as I can feel everyone throwing things at me!!). Daisy |
|||
|
Unknown | Report | 23 Jul 2005 14:10 |
Do you know if there's such a thing as anti-Guinness, as I could do with losing some weight lol |
|||
|
~♥ Daisy ♥~ | Report | 23 Jul 2005 15:28 |
Paul, I think it's called WATER!!!! Daisy |