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Hi all
xxx



cloudy and sunny day today, about 17/18C

but STILL no rain in the forecast.





s
xx

Oooh Cyns


JB has a team of 'Health Trainers' in the organisation (community based)


To be flooded out.........thats really bad and sad :-(


I wont tell you about KF....MOT failed last week, as you know. Took it to Sytner today..............











........................passed with flying colours. Where, KW had failed it on emissions, Sytner are reporting them for either, incompetence or telling fibs

They are reporting them to VOSA

I'll wait and hear what the outcome is.........but I will not be going to QF for an MOT :-|

Ohh Cynthia - I just looked back and saw your last post.

SO, OH has a day off then (lucky him) ;-) Not so lucky for his Health Trainer though - I would HATE to have my home flooded. It makes so much mess and takes such a long time to get it back into some sort of order !! :-(

I was wondering about your pedometer ?

Can you tell how many steps you have taken whilst walking along or do you have to take the think off your shoe and look at it at the end?

Dea x

Good morning all !

Don't worry about us Sylvia - we always 'muddle through' somehow, though no where up to your standards ;-) - You just have a lovely time <3

I think the Huevos Rancheros for me today please !

Nite nite for now,

Dea x

Oh dear .. Health Trainer has just phoned to cancel the appointment for OH this morning. Apparently he is flooded out.....poor, poor man. He said he just feels so helpless - there are fields at the back of his house and they are so waterlogged that they are overflowing. I would hate that to happen. :-( :-(

yep ....... visitor for 1 night, then off gallivanting again :-D




off to bed now


night night everyone




s
xxx

Good morning Sylvs - do you mean you WON'T be available from Sunday til Thursday? Tuts.....not going off enjoying your self AGAIN?


Some people.


Can't stay home for one minute.


Always gallivanting.


:-D :-D :-D :-D :-D :-D :-D :-D :-D

Thank you for breakfast - just toast for me please.


We seem to be having the wettest September at the moment - some areas are having 6months rainfall in 1 day apparently :-0


It's just poured and poured here and we have a bit of a leak over our front window. This hasn't happened for a couple of years so the rain must be hard. It only happens when the rain is blowing in a certain direction - think we may need to get our double glazing looked at.... :-( :-(


OH is off to see his 'Health Trainer' this morning. Same sort of schedule as I have - diet and exercise checks. I can see that we are going to be competing for who can clock up the most steps on our pedometers.... :-D


Back later ~~~~~

Im gonna have to stop eating this eggy bread Sylv...........but I cant <3

Thank you :-D

warning ............



another food provider is required



I will be unavailable from Sunday evening until Thursday


so that means breakfasts are needed for Monday through Thursday mornings.



can you do it????



s
xx

Breakfast is ready

Fresh fruit salad with vanilla yoghourt


Honey Yoghurt and Berries, with granola and walnuts


Porridge with chopped up dates, bananas, and maple syrup (other fruit selections over there >>>> )


Selection of cold cereals


French (eggy) toast, maple syrup, Golden syrup
Caribbean Banana Fritters


Toast (sourdough, rye, white, whole grain, 100% brown, Hovis, gluten free),
hot cinnamon rolls,
barm cakes,
croissants,
Danish,


bacon & cheese quiche,
cheese and onion tarts,
broccoli and cheddar quiche,


Full English

The Railroader - 2 eggs any style, 2 buttermilk pancakes, 2 slices bacon, 1 slice of ham, toast

The Continental – choice of assorted chilled fruit juices, hot oatmeal or assorted cold cereals, toast or fresh-baked muffin

Cheese Omelette garnished with Hollandaise sauce, and served with chef’s hash browns and toast

Boiled eggs and toast

Scrambled eggs, bacon, baked beans, and toast

Huevas Rancheros

Chicken and basil sausages, 2 eggs any style, chef’s potatoes, toast

Maille Croque Monsieur (French ….. basically ham, cheese and tomato sandwich on toasted bread, with Maille Mustard),


stirfry (chicken, beef, or vegetarian),

Chicken Karage (Japanese deep fried chicken pieces)

Jamaican beef patties

cheese and tomato pie

Country Wrap (Black Forest Ham, Fresh Scallions and Cheddar Cheese),

Veggie Wrap (Fresh Tomatoes, Basil, Roasted Peppers and Feta Cheese)

spanikopita,

Cheese burger, with onion rings, mushrooms, lettuce and tomato

Pulled Pork Sandwich – BBQ’d pulled pork on toasted Kaiser roll, garnished with sautéed onions


home-fried potatoes with garlic and bacon


Potato, dill and cheddar soup


blueberry gingered lemon muffins,
almond crumble peach muffins,
morning glory muffins,
very berry muffins,

raisin scones


jams, jellies, marmalades, Nutella (hazelnut spread)


Tea, coffee, juices


(some extra bacon, turkey sausage or sausage patties, eggs, tomatoes, mushrooms, sliced baby golden beetroot, Maple baked beans, olive oil, in the hidey place to cook up for the very hungry ones!)


enjoy




s
xx

Good morning everyone


looks as though we have the same weather pattern again ............ very cloudy, then sunny. No rain


everywhere is sooooooooooooooo very dry here. The grass is all brown, trees are bone dry

We're heading for the driest September on record


The fire hazard is EXTREME in many areas.




s
xx

It is wonderful indeed Sylvs. I've heard of similar cases over here and yes, it must be comforting for the family to have closure.


We're just watching the new episode of Midsomer Murders....I think OH is finding it a bit tame after the excitement of his US shows.....tuff....I'm enjoying it :-D :-D


It was lovely seeing the grandchildren today...... <3 <3 Tomorrow night, my granddaughter is being presented with some sort of award at school but she doesn't know what for. It must be something good because there are tickets available for her parents... :-S


Adverts nearly over ~~~~~~~

I'm just fascinated, listening to the radio.

The RCMP have held a news conference announcing they have solved a "cold case" of a 16 year old girl who was murdered in BC in 1974.

They praised the work of the police back then, for the investigation they'd done, and the way they had collected the forensic evidence.

It meant that a good sample of DNA could be extracted from it early this year ................ and it was matched by Intepol and the Americans to a man who died in prison in 2006.

It has also meant that this guy is now being investigated for murders across the US, and for some more in BC dating as far back as 1974.


Closure for one family at least.



But, isn't science wonderful?!

MJ calls me g'ma ............ which sometimes sounds like "gumma" :-D

Hi all
xx



very cloudy this morning, and chilly.


The sun is now coming out



s
xx

Have posted on the dark side. We are off on holiday on Thursday and we have GD all day tomorrow so might not get the chance to pop in here.

Home on my birthday 8th October will catch up with you all then (or at least when I get over the jet lag) :-D :-D

Love the thought of Grandma Cyns ;-)

Cheese and broccoli souffle sounds nice Ginns - hope you didn't slam the oven closed ;-)

Dea Xxx

Gins when it happens (being a gran) you will love it and I love the thought of Gin Gins <3

Gins I never found out why he called grampa "Bung" :-)


Sylvia I love it.

Our GD calls OH's dad Grampa JImmy and his Mum Great Gran :-)