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May have to have only one more of these special physio sessions

...... if I get enough strength back in my arm :-)


Next session is in 3 weeks time



s
xxx

I'm a Sunday child


................. arriving in time for afternoon tea, so I was told :-D




s
xxx

hope all has gone well for Grace
<3 <3 <3 <3 <3

it's absolutely pouring with rain out there




which means it will be snowing up on the ski hills on the other side of the harbour





and also, that the reservoirs are getting filled up :-D




s
xxx

Breakfast is ready


Tea, coffee, juices


Cold cereals:-
Corn Flakes, Rice Crispies, Alpen, Cheerios, Granola


Hot cereal:-
Porridge


In the warmer:-

Irish smoked bacon, turkey sausages, potato pancakes, home-fried potatoes with garlic and bacon, broccoli and mushroom omelette, ham and cheese omelette, cheesy sausage and egg bake, grilled tomatoes, grilled mushrooms, baked beans, fried bread, black pudding


bacon & cheese quiche, cheese and onion tarts, broccoli and cheddar quiche


Ulster Fry-up, Vietnamese spring rolls (vegetarian) with sesame dip, stirfry (chicken, beef, or vegetarian)


Maille Croque Monsieur (French ….. basically ham, cheese and tomato sandwich on toasted bread, with Maille Mustard),
Caribbean Banana Fritters,
Breakfast Wrap (scrambled eggs, green pepper, tomatoes, green onions, mushrooms, hashbrowns, cheddar and salsa),
Calzone stuffed with scrambled egg and pork sausage),
cheese blintz with blueberry compote and turkey sausage,


Buttermilk Dollar Pancakes, Lemon Blueberry Pancakes, French toast, Peanut Butter Crunch French Toast, Maple syrup, Saskatoon Berry Fruit Syrup


Peach Yoghurt, Lemon Yoghurt, Blueberry Yoghurt, Vanilla Bean Yoghurt


Toast (sourdough, rye, white, whole grain, 100% brown, Hovis, gluten free), crumpets, barm cakes, buttermilk scones


Muffins -- bran muffins, blueberry muffins, zucchini oatmeal muffins, gluten-free cranberry and orange muffins


Jams, jellies, lime marmalade, 3 fruit marmalade, marmite, peanut butter, vegemite






enjoy :-D





make sure you don't get too wet out there today :-) :-) :-)





s
xxxx

I will have 'my usual' - Thank you Sylvia ...........delicious !! <3 <3

Good morning everyone!

Dea Xxx

Good luck with the Physio Sylvia - It will be nice to think that you have only one more session to go to after this one.

It proves you are doing well ! <3 <3

Dea x

Just got in from exercises... late tea tonight it has gone 8.30pm here....

We will be having something I prepared earlier... it is heating right now...

Gave me another exercise tonight so I hope my arms will be able to function properly tomorrow...

I will be back Tuesday evening my time... your Tuesday breakfast time...

If I get a chance I will have a look in on my daughter's pc whilst I am there...

Persie :-) :-) :-) :-)

Hope you enjoy your trip Persie - We will miss you!

Dea Xxx

Eggy bread please.......yurmmm

Is Pers gorn for a week then?

I cant remember when Gracie is expected out of hospital?

Morning all :-D


Thank you Sylvs........am now full up with toast.


Hope all is going well for Gracie - not sure when we will next here from her but will send love anyway <3 <3


Persie....how long are you gorn for? I get all muddled with Tuesday mornings here and Tuesday mornings there :-S


Sorry to hear you have mumps Gins....... ;-) :-P ;-) :-P ;-)


I was born on a Thursday and, apparently, very nearly in Manchester City Centre!! That would have been novel!

:-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P :-P

I will be back breakfast time on the thread on Tuesday...

I needed a break from F by G... ;-)

You do seem to have sprung a lot of heads Gins... are you a Hydra?

Persie ...

Dont you start Pers......you were as bad as the others on the dark side last night............ :-P

Enjoy your trip, Im sure someone will miss you ;-)

I never said one word against you or Nick or MC or Cyns I was absolutely impeccable... and I have tried to make allowances for our other friend but if she will roll around the floor tied up in knots... what can you expect...

I shall miss you very much Gins.... but don't worry my aim will improve...

Persie

I think the key player in all this is Cynthia.......big trouble causer she is and she acts like butter wouldnt melt .

You should hear what her painters and decorators have been saying about her :-0

But I am not one to gossip... :-)

Came home early, scrubbed the porch and then painted it! Taking day off tomorrow for the next coat and the gloss


Have you seen AOGG thread.....some numpty has RRd it

I guess I had better not change my name again or Whoooooooosh

R

Oooh we dont want you whooshed R at your age it could be painful